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Modern Jungle;

Modern Jungle;

The city never sleeps, Even when the curtains are drawn. They dance to the roar of the trees, And flow with the wind’s breeze, From dusk till dawn. They remain awake,  Making up for lost time, From the week that’s passed when,  Everything is at stake. We sing!

The Four Resilience’s

The Four Resilience’s

Following the four resilience’s is proven to give you an extra 7 minutes of life, do it every day you’ll live an extra 10 years… Physical: Stand up and take 3 steps in any direction or raise your arms up in the air for 6 or 7 seconds. Mental: Count backwards in 7’s from 100, … Continue reading