The Four Resilience’s

Following the four resilience’s is proven to give you an extra 7 minutes of life, do it every day you’ll live an extra 10 years…

Physical: Stand up and take 3 steps in any direction or raise your arms up in the air for 6 or 7 seconds.

Mental: Count backwards in 7′s from 100, so 100, 93, 86 and so on. Or click your fingers exactly 50 times.

Social: Through any means send someone a message, saying thank you for what they’ve done etc. or shake the persons hand sat next to you.

Last but not least: Emotional: Look out and stare at a window. Or look at an image of your favourite baby animal…

So.. here’s my cat – Biscuit…. who loves to sleep a hell of a lot… in the most bazaar positions!  :)

 

– Draw your own…

Having being blessed with the Perseid Meteor Shower in the last couple days, I was sat in my garden and thought I’d get out my flash light and my camera again, I haven’t drawn in a long while and when I do, I pick up from where I left off, back at the beginning. So I thought I’d put my artistic skills into practice and rather than drawing with a pencil, decided to use a flash light instead.

Flower

Meow

Inspiration: When I showed my Mamma my photography from drawing with light, she couldn’t believe it.. so I asked to come outside and I’ll show her how. I asked her what she’d like me to draw.. and she said: ”Un cuore” – meaning a heart.

Drawing My Own

I Love My God

Eye

Hedgehog

Laviola

Love

The Smoking Man

I enjoyed this so much, the anticipation of not knowing where the line was drawn and seeing it after in playback mode just fuelled me into drawing more! Recently, I came up with an idea of a ’365 day drawing’ project but with pencil, I’ve decided to take this idea and rather than drawing with pencil, but drawing with light in response to Pablo Picasso’s ”draw with light” series.

This outcome of this experiment blew me away, having doubts as to whether it’d work or not and to my surprise – it did!

My Ball Of Light – Inspired by Denis Smith Photography

This technique was inspired by Denis Smith’s photography, creating a ball of light.

My first ever illustrations with light > http://annamilo.wordpress.com/2011/12/11/unexpected-company/

A Bug a Day: 6

 

Today, on the 6th day of ‘A bug a Day’ project, I present to you a very tiny spider I found on a bottle of Fairy washing up liquid. Rough estimate of 3 millimetres in width and 4 millimetres in length. The smallest spider I’ve shot to date. I can honestly say my eye for macro photography is refining with vast improvements since commencing in the last 2 months. :) I love being able to apply my artistic approach to my photography!

Natasha Wozniak’s Modular Garden brings your vision to life

http://natashawozniak.wordpress.com/2011/11/27/modular-garden/

”After beginning to work on the design of a modular structure as part of her interior design course, Natasha Wozniak’s efforts finally resulted in this exclusive Modular Garden. The project design focused on creating something that could change one’s vision to life by transforming their garden.”

- Article taken from: http://www.gardeningclan.com/natasha-wozniaks-modular-garden-brings-vision-life.html

Check out Natasha Wozniak’s website here! > http://wozniak.superblimp.co/

A Bug a Day: 4

Today, on the 4th day of ‘A bug a Day’ project, I present to you the belly of a Ladybird. When viewing this image: ‘Never judge a book by its cover’ springs to mind.

”The intuitive mind is a sacred gift… and the rational mind is a faithful servant, but we have created a society that honours the servant… but has forgotten the gift.” – Albert Einstein.

”In this new RSAnimate, renowned psychiatrist and writer Iain McGilchrist explains how our ‘divided brain’ has profoundly altered human behaviour, culture and society. Taken from a lecture given by Iain McGilchrist as part of the RSA’s free public events programme.”

To view the full lecture, go to http://www.youtube.com/watch?v=SbUHxC4wiWk

Like the RSA on Facebook: http://www.facebook.com/thersaorg